Overcome fear and anxiety.  LivingConfident!  
Learn anxiety solutions and end your fear controlling your life!

"Fear Almost Ruined Me! How I overcame fear and panic to regain my life."

My new book is FREE for a limited time!

 
 

"Fear Almost Ruined Me. This book will inspire, teach, and show you how to overcome fear and anxiety, defeat fear of flying, teach coping with anxiety and anxiety solutions.  Merrill Fink        

 
     
 

Hit the play button in the bar next to the chapter name.  If you dont see it yet, then wait just a bit for it to download.  If you have access to the internet when you hit play, you should begin to hear it playing.  Make sure your volume is up!  It uses the program QuickTime, which you may have to download.  You can also do this on your mobile phone.  If you use the computer you can just sit back and listen, or right click on the bar and save to your computer for later enjoyment.  If your browser does not support QuickTime, listen on your IPad or IPhone 

 

Chapter 15 - Nutrition


 

You May Also Enjoy...


EAT MOVE SLEEP

A great book on the health benefits of proper nutrition, sleep, and activity level.  Use it to get more information on what we have covered in the last three chapters. 


Fat Sick and Nearly Dead

A great little movie that will introduce the health effects of juicing in a wonderful true story.  The movie is entertaining and has an uplifting message.  Well worth watching!  You can see it on Netflix, hulu, iTunes and others.

http://www.fatsickandnearlydead.com